Are you searching for the perfect addition to your self-care routine? Here are a few of our favorite journals to add to your daily routine, whether you’re searching for prompts to guide you or just a beautiful place to share your thoughts, we have exactly what you’re looking for!
Gratitude
Five minutes a day offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Even if you only have few minutes a day, simply taking that time to reflect on the things you’re thankful for and write it in this daily journal meditating on how you’re going to pay them forward will begin to make your life toward positivity and make next day more better.
Better Every Day
The Better Every Day Journal is a daily guided journal to help you become the best version of yourself. With 365 prompts designed for self-love, reflection, and growth, this journal makes the perfect addition to your morning or nighttime self-care routine.
Dig Deeper
Another great pick from Inside and Out comes the Dig Deeper Journal is a guided journal designed to help you get to know yourself at a deeper level. With 180 prompts for intention, healing, and growth, this journal makes the perfect addition to your morning or nighttime self-care routine.
Shadow Work
If you are looking for a self-care practice to discover and heal the deepest parts of your subconscious, the Shadow Work Journal may be for you! This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve.
Soul Therapy
Does a journey through 365 days of self-exploration, healing, and reflection sound right up your alley? Check out Soul Therapy‘s daily journal. This life-changing guided journal will help you slow down, self-reflect, and learn about yourself.
Switch Journals
Are you hoping to work on a specific area of your subconscious like emotions, boundaries, self-love, or self-talk? Switch Journals may be the perfect journal for you. These journals are a comprehensive, evidence-based programs designed to help individuals improve their mental and emotional well-being. They include a beautiful physical hardcover journal, and daily video guidance.
Inside and Out Blank Journals
Are you less into prompts and more into free-writing? Check out these beautifully made journals from Inside and Out. Whether you choose a Zodiac journal specific to your sign or a simple lined journal, these well-crafted journals are perfect for your self-care practice.
The whole team at Educated Nannies hopes these journals help you to create the life you envision and add an incredible new practice to your self-care journey!
